Are you excited about going on your next trip? Not everyone is. Travel anxiety is a real thing, and when you really stop to think about it, it makes sense. You’re leaving a familiar place where you know what to expect and walking into the unknown.
Just because you suffer from anxiety or chronic worry doesn’t mean you should hide your suitcase in the garage just yet. Here are a few of the most common things that cause stress during vacation, and what you can do about them so you can continue to travel the world with confidence.
You know how important it is to have car insurance, and health insurance, and life insurance. Your house is probably covered with homeowner’s insurance and your family probably has dental insurance. That’s because accidents can happen at any moment, and knowing you’re covered can provide you with some serious peace of mind.
Now, what about accidents while you’re traveling? Maybe you’re worried about the plane crashing, or a child getting injured in another country? Put your mind at ease with Fast Cover travel insurance and you’ll enjoy your trip more.
All the excitement builds before you actually reach your destination. But, this is also the time when you’re likely to feel the most stress. There’s a lot of pieces that need to fall into place to ensure you get to your destination unscathed.
If you’re driving a car, reduce stress by planning routes and drive times that enable you to avoid rush hour traffic. If you’re taking a plane, consider traveling with just a carry-on bag so you don’t have to worry about arriving at your destination without your luggage.
No matter how you travel, make sure you leave with plenty of extra time to spare. That way, you don’t have to worry about missing your flight or speeding on the highway to make up for lost time.
Did We Leave the Stove On?
Maybe it wasn’t the stove. Maybe it is the hair straightener, a candle, or the TV. Chances are, there’s something you forgot to check before you left the house that you’ll be ruminating on the entire time you’re gone.
To keep your mind at ease, create a list of all the things you want to do before you leave. A few might include:
- Have the post office hold your mail, or ask a neighbor to empty the box each day
- Close the curtains
- Consider putting your lamps on a timer
- Unplug all appliances and electronics
- Make sure all the dishes and laundry are done
- Adjust the thermostat
- Check appliances, like the stove and refrigerator, to make sure they’re working properly
- If you’re going to be gone for a long time, consider turning off the water
Stressing less is about being more mindful before you step foot out the door. Follow these three tips and you can breathe a sigh of relief knowing you can truly let go and have fun while you’re away from home.