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Jeanne January 10, 2020 5:05 pm Comments Off

Intense workouts are hard on the body. Muscles and tendons get pushed to their limits and beyond. We expend our

Jeanne December 30, 2019 12:53 pm Comments Off

Magnesium is an often overlooked mineral that plays a key role in hundreds of physiological processes. A lack of magnesium

Jeanne October 7, 2019 11:36 am Comments Off

Your digestive system is your body’s own refinery, where raw materials are transformed into the fuel used to provide energy

Susan Melony December 19, 2019

You’ve likely heard about all the negative health effects of drinking alcohol, but did you know that there are also

Ryan Yarbrough November 23, 2019

How to save up to 30% on your energy bill? With an average salary in Kings County around $48,000, 30%

Susan Melony November 20, 2019

While bicycling is regarded by most as a relatively safe activity, bicyclists are at a higher risk of accidents than

Susan Melony October 23, 2019

There are more than 83 million dog owners in the United States, and for most of them, their dog is

Ryan Yarbrough October 17, 2019

If you find yourself struggling with addiction, you need to mentally prepare yourself to deal with the problem. Even choosing