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All Posts by Susan Melony

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well groomed man
Jun 21

Five Simple Male Grooming Tips to Transform Your Look

By Susan Melony | Lifestyle

Decades ago, it might have been acceptable for a man to walk out of the house looking as if he hasn’t showered or combed his hair in days. Today, in the age of the metrosexual, men are trying to keep up with women’s grooming habits. In South Korea, men wear makeup regularly–including foundation. Now, it’s not unusual to see metrosexu

Woman sleeping in bed
Jun 19

4 Straightforward Strategies to Help Boost Your Immune System

By Susan Melony | Lifestyle

In a day and age where it seems like everyone around us is getting sick or suffering from seasonal allergies, it never hurts to give your immune system a good boost.

Unfortunately, many of us sabotage our own health due to our own bad habits. Likewise, the public at large tends to run to the doctor at the first sign of a cold or headache versus teaching our bodies ho

Red wine
May 30

How To Choose a Healthier Wine

By Susan Melony | Lifestyle

Most wine-lovers have rejoiced over recent years as increasing evidence has come to light showing that wine has potential health benefits. Many wines are packed with antioxidants, and some of the possible health benefits they may bring include helping reduce the risk of heart attack and heart disease, the development of Type 2 diabetes, and slowing decli

May 25

How to Understand Your Drug Formulary

By Susan Melony | Lifestyle

Prescriptions can be one of the most complicated things for people to figure out with their health insurance policy. There are ways to save money even when you don’t have insurance, or your insurance doesn’t cover prescriptions, such as sourcing Viagra coupons, or coupons for other big-name drugs like EpiPens, but regardless of any available disco