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All Posts by Susan Melony

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private investigator
Jul 18

5 Tips For Hiring A Private Investigator

By Susan Melony | Lifestyle

A private investigator, also sometimes called a private detective, is a hired professional who specializes in surveillance, research, and investigating or finding particular individuals.

While a private investigator is not a law enforcement officer, he or she may have some sort of law enforcement or criminal justice background. Private investigato

Runner
Jul 13

Not Sure When You Should Run? Here Are 4 Perfect Recommendations

By Susan Melony | Lifestyle

Lots of people wonder when the optimal time is to go for a run. In short, there isn’t one specific time that works best for everybody.

The best time to go for a run is usually when it works best for you as an individual.

That said, there are some times throughout your day when going for a run will benefit you more than others.

If you’re struggling to deci

migraine
Jul 11

How to Determine Your Migraine Triggers

By Susan Melony | Lifestyle

Migraines affect millions of people, and they’re one of the biggest chronic health concerns a lot of people have. A migraine goes well beyond a typical headache, and it can cause you to be less productive at work, miss time at work altogether, struggle to keep up with your family responsibilities and migraines can contribute to depression, among other pro

blinds
Jul 10

How Window Blinds Make Your Home More Energy Efficient

By Susan Melony | Lifestyle

Window treatments are an essential part of any house design. This is especially true when it comes to energy savings at home.

You might already be doing things such as purchasing energy efficient appliances, automating the thermostat and insulating your home. Another way of saving energy use at home is with window blinds.

Sizes Can Vary

Blinds come in all sh

home office
Jul 10

What To Know About Having a Detached Home Office

By Susan Melony | Freelancing

Increasingly people are working at home, whether it’s all the time, part-time, or they have their own business they operate at home. Unique work environments have led to more interest in creating functional, versatile home offices that are professional but fit in with the rest of your home.

One of the top options for a lot of people is the addition of a detac…

anxious man
Jul 06

3 Strategies for Curbing Your Anxious Mind

By Susan Melony | Mental Health

If there is anything humans have definitively learned about anxiety, it can be summed up in two points: 1. nobody likes to feel anxious and 2. everyone copes with anxiety in different ways.

There isn’t, and probably will never be, a magic bullet to “cure” anxiety. Everyone experiences it for different reasons, which makes it extremely h

well groomed man
Jun 21

Five Simple Male Grooming Tips to Transform Your Look

By Susan Melony | Lifestyle

Decades ago, it might have been acceptable for a man to walk out of the house looking as if he hasn’t showered or combed his hair in days. Today, in the age of the metrosexual, men are trying to keep up with women’s grooming habits. In South Korea, men wear makeup regularly–including foundation. Now, it’s not unusual to see metrosexu

Woman sleeping in bed
Jun 19

4 Straightforward Strategies to Help Boost Your Immune System

By Susan Melony | Lifestyle

In a day and age where it seems like everyone around us is getting sick or suffering from seasonal allergies, it never hurts to give your immune system a good boost.

Unfortunately, many of us sabotage our own health due to our own bad habits. Likewise, the public at large tends to run to the doctor at the first sign of a cold or headache versus teaching our bodies ho

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